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Strength & Flexibility Expert

A new paradigm in movement and exercise! Learn more about Functional Integration Technique. Buy books, videos and more. Founders Fred & Kele McDaniel

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A modern, lightweight, highly flexible & ultra fast CMS written in PHP. Build easily tailor-made and scalable websites without the headaches!

fit & bendy is a contortion training & flexibility fitness studio specializing in online classes, intensives, videos & private coaching.

Circus inspired Flexibility Handstand and Strength Training

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